PFT Calculator - USMC Physical Fitness Test Score 2026

FITNESS AND HEALTH TOOLS

PFT Calculator - USMC Physical Fitness Test 2026

Calculate your official United States Marine Corps (USMC) PFT score. Calculate pull-ups/push-ups, plank, and 3-mile run points instantly.

Gender Male Female

Age Group 17-20 21-25 26-30 31-35 36-40 41-45 46-50 51+

Upper Body Exercise Pull-ups Push-ups

Pull-ups Completed

Push-ups Completed

Plank Time (Minutes & Seconds)

3-Mile Run Time

Upper Body Score0 pts

Plank Score0 pts

3-Mile Run Score0 pts

Total Score0 / 300

PFT ClassN/A

USMC PFT Scoring Standards

The USMC Physical Fitness Test (PFT) consists of three events. The maximum score for each event is 100 points, with a maximum possible total score of 300. Push-ups can be performed instead of pull-ups, but the maximum score is capped at 70 points.

Class	Required Score	Description
1st Class	235 – 300	Excellent fitness level
2nd Class	200 – 234	Good fitness level
3rd Class	150 – 199	Passing/Satisfactory fitness level

What is the minimum passing score for USMC PFT?

The minimum passing score is 150 points. Additionally, candidates must meet the minimum requirements for each individual event based on their age and gender.